CANNABIS OIL POTENCY CALCULATOR

Cannabis oil potency calculator
Now Make the Recipe

Use this Cannabis oil potency calculator to estimate the THC strength of homemade Cannabis-infused oil made with flower or concentrates. See total THC, THC per ounce, tablespoon, teaspoon, and milliliter.

Cannabis Oil Potency Calculator

Example Calculation

If you infuse 14 grams of 20% THC flower into 8 ounces of finished oil at 80% infusion efficiency, the estimated total THC is 2,240 mg THC.

That equals approximately 280 mg THC per ounce, 17.5 mg THC per tablespoon, and 5.8 mg THC per teaspoon.

THC Oil Dosage Guides

THC Oil Strength Guide

Mild: Under 5 mg THC per teaspoon
Moderate: 5–10 mg THC per teaspoon
Strong: 10–20 mg THC per teaspoon
Very Strong: 20–40 mg THC per teaspoon
Extremely Potent: 40+ mg THC per teaspoon

Suggested Serving Sizes

Beginner: 2.5–5 mg THC
Moderate: 5–10 mg THC
Experienced: 10–20 mg THC
High Tolerance: 20 mg+ THC

Start low and increase slowly, especially with homemade cannabis oils. Effects can take longer to appear when swallowed compared to inhaled cannabis.

Free Cannabis Craft Starter Guide

Related Resource

Free Cannabis Craft Starter Guide

Learn how to make cannabis oils, salves, and gummies with beginner-friendly recipes, dosage charts, equipment recommendations, and potency tips.

Download the Guide →

How to Make Cannabis Infused Oil

Cannabis infused oil is one of the easiest homemade cannabis recipes and can be used for edibles, capsules, salves, lotions, massage oils, and more.

Simple Cannabis Infused Oil Recipe

Ingredients

  • 14 grams cannabis flower
  • 1 cup MCT oil, coconut oil, olive oil, or avocado oil
  • 1 teaspoon sunflower lecithin, optional

Equipment

  • Baking sheet and parchment paper
  • Double boiler, slow cooker, or infusion machine
  • Fine mesh strainer or cheesecloth
  • Glass jar or dropper bottle

Step 1: Decarb the Cannabis

  1. Preheat oven to 240°F.
  2. Break cannabis into small pieces.
  3. Spread evenly on a parchment-lined baking sheet.
  4. Bake for 35–40 minutes.
  5. Let cool completely before infusing.

Step 2: Infuse the Oil

  1. Add decarbed cannabis and oil to a double boiler or slow cooker.
  2. Heat gently between 160°F and 180°F.
  3. Infuse for 2–4 hours, stirring occasionally.
  4. Avoid overheating or boiling the oil.

Step 3: Strain and Store

  1. Strain through cheesecloth or a fine mesh strainer.
  2. Pour into a clean glass jar or dropper bottle.
  3. Store in a cool, dark place or refrigerate for longer shelf life.
Example: 14 grams of 20% THC flower infused into 1 cup of oil at 80% efficiency equals approximately 2,240 mg THC total, or about 47 mg THC per teaspoon.

Ways to Use Cannabis Infused Oil

  • Homemade gummies
  • Cannabis capsules
  • Brownies and baked goods
  • Salves and lotions
  • Massage oils
  • Food recipes and dressings

Recommended Supplies

Straining Supplies

Storage Containers

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Frequently Asked Questions

How accurate is this cannabis oil calculator?

This calculator provides an estimate based on the amount of cannabis used, THC percentage, finished oil volume, and infusion efficiency. Actual potency can vary depending on decarboxylation, infusion method, straining, and the accuracy of the THC percentage entered.

What types of oil can be used for cannabis infusions?

Many oils can be used for cannabis infusions, including coconut oil, MCT oil, olive oil, avocado oil, grapeseed oil, sunflower oil, and other food-safe carrier oils.

How many mg of THC are in one ounce of cannabis oil?

The THC per ounce depends on how much cannabis you used, the THC percentage, infusion efficiency, and how many ounces of finished oil you made. Enter your recipe details above to calculate the estimated THC per ounce.

Can I use concentrates instead of flower?

Yes. Select “Concentrate” from the dropdown and enter the concentrate weight in grams and THC percentage. This can be used for distillate, RSO, FECO, rosin, live resin, and other cannabis concentrates.

Why is my homemade cannabis oil weaker or stronger than expected?

Homemade cannabis oil can vary because of flower quality, concentrate potency, decarboxylation, infusion time, temperature, straining loss, and how much finished oil remains after the process.

Should I add sunflower lecithin to cannabis oil?

Sunflower lecithin is optional but commonly used when making cannabis-infused oil and edibles. It helps oil blend more evenly into recipes such as gummies, chocolates, and baked goods, reducing separation and improving consistency. Many cannabis makers also believe lecithin may improve cannabinoid absorption, although it does not increase the actual THC or CBD content of the oil.

Disclaimer

This calculator is for educational and estimation purposes only. It does not provide medical, legal, or dosing advice. Always label homemade cannabis products clearly and keep them away from children and pets.